how to MAKE FRIENDS in your 20s *from an introvert*
The Wellness Cafe
Trinity Tondeleir
4.8 • 1.4K Ratings
🗓️ 26 March 2025
⏱️ 32 minutes
🧾️ Download transcript
Summary
Making friends as an adult can feel impossible—but it doesn’t have to be. In this episode, we’re getting real about the struggles of making friends in your twenties and breaking down exactly what you can do to build your dream friend group. From putting yourself out there to actually keeping friendships alive, consider this your step-by-step guide to attracting meaningful connections
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Transcript
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| 0:00.0 | Is anyone out there? |
| 0:02.0 | Ah, another salesperson, enduring the endless search. |
| 0:06.0 | Exhausting. |
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| 0:54.6 | Sign up for your $1 a month trial at Shopify.com slash setup. |
| 1:04.4 | Hello, hello, hello. |
| 1:05.9 | Welcome back to the Wellness Cafe podcast, your go-to Hawk Girl Walk podcast. |
| 1:13.6 | I'm your host, Trin Tondalear. I hope that you're having a fantastic week. First of all, it is officially spring. We did it, girlfriends. File |
| 1:21.8 | winter 2025 under something that I never, ever want to do again. But we did it. Spring and summer are near. |
| 1:33.1 | And the best part about it that I got reminded on Instagram this week is that this summer, we finally get more the summer I turned pretty. |
| 1:44.3 | I cannot wait. |
| 1:47.2 | My show is on. |
| 1:49.2 | If it is your first time at the Wellness Cafe from today's title, |
... |
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