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Finding Mastery with Dr. Michael Gervais

Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.7 • 1.7K Ratings

🗓️ 2 July 2025

⏱️ 72 minutes

🧾️ Download transcript

Summary

How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows?

We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster, football analyst, and renaissance man, Yogi Roth. Through thoughtful questions from our community, we dive deep into the messy realities of modern life: workplace politics, purpose discovery, and parenting with intention.

Drawing from years of experience with elite performers and leaders, we explore practical strategies for maintaining integrity in competitive environments while building the inner foundation that sustains long-term success and fulfillment.

Key insights we explored:

  • When workplace politics get messy - How to protect your team's expertise while staying true to your values
  • Purpose doesn't need to be grand - Why "being a great parent" is just as meaningful as "wells in Africa"
  • The three pillars of authentic purpose - It must matter to you, be bigger than you, and have future orientation
  • Building self-efficacy in children - Let them figure things out, celebrate effort over outcomes, and create safety in their struggles
  • The discovery model vs. formal instruction - Why guided discovery creates deeper, more resilient learning
  • Managing the "hungry ghost" - How connection to something bigger than yourself dissolves achievement addiction
  • Signal vs. noise in feedback - Treating both praise and criticism as noise while trusting your inner circle


This conversation reminds us that the most meaningful work often happens in the quiet moments—how we handle daily challenges, raise our children, and stay connected to what truly matters. Whether you're navigating office politics, questioning your purpose, or trying to raise resilient kids, these insights offer practical wisdom for living with greater intention and authenticity.

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Transcript

Click on a timestamp to play from that location

0:00.0

If you have any tips to change mindset and maximize the little free time I get to recharge.

0:06.1

Isn't this the question of all questions?

0:08.2

What questions are tugging at you right now?

0:11.5

And how might exploring the answers to those questions help you unlock your potential?

0:17.1

Welcome back or welcome to a special edition of the Finding Mastery podcast.

0:22.2

I'm your host, Dr. Michael Jerva, by trade and training a high-performance psychologist.

0:27.0

And this week, we're turning the microphone around again.

0:30.3

And instead of diving into the mastery through the minds of our remarkable guests,

0:34.1

we're going straight to you for another Ask Me Anything episode.

0:38.1

What is my ultimate purpose in life? Is it truly possible to detach ourselves from the fear of

0:45.4

what others think? You've submitted deep and thoughtful, vulnerable questions about life,

0:52.0

performance, relationships, and navigating the complexities of the human

0:56.0

experience. And in this episode, I am joined once again by author, documentarian, podcaster, football

1:03.6

analyst, and all around Renaissance man and my friend, a friend to the founding mastery community,

1:09.1

yogi Roth. I'll be offering insights and perspectives that are designed to help us all think a little

1:14.8

differently.

1:15.7

I'm trying to figure out what is my ultimate purpose in life.

1:20.1

That is a cool question.

1:21.9

Know your value.

1:23.2

Keep doing the work that feeds you, that you're fueled by.

1:27.5

I know that after this, we're going to be better human beings because these questions, Mike, today, are absolute fired.

1:32.4

So let's jump right into your questions, my reflections, and an exploration of what matters most.

...

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