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Morning Rae

ASK LAN: Managing Finances, Workout Routines, Study Habits + Celebrating 3 Years!!!

Morning Rae

Allana Blumberg

Education, Society & Culture, Self-improvement, Health & Fitness, How To, Personal Journals

4.3 • 525 Ratings

🗓️ 24 November 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#153. Happy November bonus episode + THREE years of the pod?! Lan answers your questions in this month's advice column episode covering everything from being single after a long-term relationship living with your boyfriend, managing finances in your 20s, study habits, getting back into a workout routine, resetting after being a rut, and more. Enjoy! xx

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lan or

0:11.7

Lana. Happy Thanksgiving, I mean, to my American followers, currently in L.A. while recording

0:18.4

this, I'm at Stuff's apartment day two. Well, I guess this is like my first

0:22.4

full day here because yesterday was a travel day. I was so exhausted last night. I literally went to

0:28.3

bed at 8 p.m. I was falling asleep at 7 p.m. because L.A. is three hours behind Toronto time.

0:35.1

So 7 p.m. here is 10 p.m. at home and I had been up since 4.45 a.m. Toronto time. So 7 p.m. here is 10 p.m. at home and I had been up since 4.45 a.m. Toronto time,

0:41.7

which is 1.45 a.m. L.A. time. time. So I was literally exhausted. I went to bed at 8 p.m. and woke up at 7 this

0:50.0

morning. Literally almost slept for a full 12 hours. but literally been doing that since I've been

0:57.5

sick with the flu I still have a bit of a cough I'm sorry if my voice still sounds raspy

1:03.0

flying with the cough honestly made it a bit worse and I hope that it doesn't get more worse

1:07.7

I'm still taking like day quill now I got dayquil and I have throat lozenges that I've been taking, but the flu really did put me out. I did my

1:18.1

first workout since being sick. This morning I went to Forma Pilates. I did the reformer class

1:25.3

with Maddie this morning and respectfully, I was fucked by my Pilates instructor. I did the reformer class with Maddie this morning, and respectfully, I was fucked by my Pilates instructor.

1:31.0

I did it with the owner. I think her name is Lena. It was so hard. We were on the reformer.

1:38.0

We also did the Pilates chair, which I've never used before, and that shit was hard.

1:43.2

I feel like I might be sore tomorrow,

1:45.8

but I literally was shaking so much. I was most definitely humbled by that. But you guys,

1:54.3

I'm such an idiot. I did not realize that it's been three years a morning ray on the 16th of November it was our three year anniversary

2:04.2

so this is our three year anniversary episode and our November bonus episode pretty exciting

2:12.1

pretty insane I can't believe I've been talking to a mic for three years. So happy three year anniversary, you guys.

2:21.5

But today's episode is just going to be an ask lan.

2:24.8

I took some questions that you asked me on my Instagram at Atlanta Bloomberg and put them into a little doc.

...

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