8 Tips to Improve Your Mood This Winter
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 20 November 2023
⏱️ 23 minutes
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Transcript
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| 0:00.0 | Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lan or Alana. I'm sorry if I sound |
| 0:12.8 | a bit congested or my voice is a little raspy. I'm just getting better from being sick with the flu all of last week. |
| 0:22.2 | It was really rough. |
| 0:23.5 | I was bedridden since Saturday last week. |
| 0:29.0 | I think it was the 11th. |
| 0:30.4 | Saturday, November 11th in the afternoon, I was bedridden until probably Wednesday, Thursday, started to feel a lot better. I'm definitely better now. |
| 0:41.7 | I still have a bit of a cough, a bit of congestion. I'm still taking cold and flu meds. |
| 0:46.2 | Literally has been my god savior, but it feels good to be able to leave my apartment and to feel |
| 0:52.2 | somewhat human. Very excited about that. I leave for |
| 0:56.1 | LA on Wednesday. Thank God I'm feeling better. That's what I was really stressed about. But I leave |
| 1:00.9 | for LA on Wednesday. I'm doing a little bit of a solo trip for a week, which is exciting and |
| 1:07.8 | also very much nerve-wracking for an anxious girlie, but I've been wanting to do a |
| 1:15.7 | solo trip for a while, and so I'm finally doing it. I want to do another one in New York, |
| 1:21.5 | if this goes well. Doing a little solo trip to L.A. for the week, it will be nice to have some warm weather and sunshine and to be in L.A. |
| 1:33.1 | I'm still going to be working and staying up with my normal sort of routine and schedule that I have here at home in Toronto, |
| 1:41.7 | but I'll be in L.A., which which is really nice I'm going to be staying at |
| 1:45.0 | Steph's apartment so I'll have a kitchen and everything which is really great I already |
| 1:50.5 | booked in somewhat workouts I have some dinner plans with a few friends that live there |
| 1:58.3 | I don't have any super close friends that live there, so that's why it's still very |
| 2:02.5 | much a solo trip. None of my days are like fully with anyone. Like Steph is here in Toronto. I'm |
| 2:08.2 | fully just staying at her place. So kind of her to let me stay there. But I think the solo trip |
| 2:14.5 | will be good. I think solo trips are really good, especially for someone in their early to mid-20s. I think the solo trip will be good. I think solo trips are really good, especially for someone in their early to mid-20s. |
... |
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