Hi, my name is John Kim. I'm a therapist who went through his own

rebirth many years ago and I've been documenting my journey ever since sharing my life

lessons and revelations. I believe in casual over clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

Before today's episode I have a small ask.

John you don't front load and ask it's such a turnoff.

Okay first I just want to say then I really thank you for listening to my podcast.

It has given me a sense of purpose, which has been the greatest gift this world has given me since my rebirth. So thank you for that

sincerely. Here's my ask. So Apple did an update and it has affected the subscribership significantly. So my

ask is if you have time please resubscribe to the Angotherapist podcast because you might have

been unsubscribed and also if you have a minute if you can rate and review that would mean the world.

Thank you so much for listening. if you can rate and review that would mean the world.

Thank you so much for listening and enjoy today's episode.

I'm going to answer one question,

but it's going to be a long one because this is going to be an email and I asked for permission and she said it was totally cool.

So there's a little bit of a story and I thought it'd be interesting instead of doing a

carousel of questions or kind of you know questions that are just a couple sentences to go deeper

on one question. So, here we go.

I tend to swing more avoidant,

especially at the beginning of relationships.

I am angry all the time.

I feel trapped. I often feel disconnected from my emotions and that I'm trying to logic with myself that this person is a good fit because they seem healthy and check off my

...