Welcome to the podcast is dedicated to making you a faster cyclist the ask a cyclist coach podcast

Coach Jonathan Lee with our head coach Chad Zimmerman everybody and our CEO Nate Pearson

Hello, and we are here to answer more of your cycling and traffic on related questions today

You can submit them to us at trainer row dot com slash podcast

We comb through them we put them into a list and then we answer them here for you every week

We don't have any any house cleaning items take care of beforehand

So let's jump straight into the questions. This is kind of a fun one because I've I've dealt with this

I'm sure you guys have to but from Luis. He says hey guys love the podcast and love the product

Just finished sweet spot base one mid volume and I'm already seeing huge improvements good to hear Luis

Keep it up. He says I was wondering if you guys have ever dealt or heard of rear wheel hop while hard while sprinting hard

It happens to me and I'm hoping to fix it could it be correct or could it be incorrect body positioning incorrect pedaling poor bike fit

Thanks for your help if you guys ever had problem with wheel hop the rear wheel hopping up in a sprint. Yep

Are we talking on a trainer or outdoors outdoors? Oh, yeah, yeah

I mean if you're pulling up the rear wheel on a trainer

You've got some serious strength. No, I have an only front wheel

I pulled the front wheel off the ground a few times on the train rear wheel

Not on the bike outside. Oh, it's time outside. Yes. Yeah, no, I haven't you've never pulled the rear wheel up

And you've pulled the front. Oh, yeah

Dive into it kind of like a BMX hard start sort of thing. He has someone

Out of the gate pulls wheelies and a sprint

Back and do it

I've told the experiences you two Nate. Oh, yeah. Yeah, yeah, um, you're sprinting and

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