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Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach: 110 – Singletrack 6 - Stage 5

Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

Sports

4.94.6K Ratings

🗓️ 2 August 2017

⏱️ 13 minutes

🧾️ Download transcript

Summary

Stage 5 of Singletrack 6 took an unexpected turn. Tune into this super quick episode to see what we learned. Topics covered in this episode: – Maintaining focus even when the trail is easy – Why you should never feel ashamed of walking a technical section

Transcript

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0:00.0

Welcome to the podcast dedicated to making you a faster cyclist the Ask a Cycling Coach podcast presented by trainer road

0:05.9

That's good radio voice for me. I am not as always your main host Nate Pearson

0:11.4

I am doing this job today because Jonathan on stage five of single track six had a pretty bad crash

0:19.0

Dented his helmet scratched his pretty face and

0:22.6

He has a concussion. He kind of didn't know what was going on

0:25.8

He didn't know what you know day or where he was or anything like that

0:30.0

but luckily

0:31.4

Coach Chad rescued him. No, he didn't rescue him, but he just helped him back to the hotel

0:35.5

He got checked out, but now he is here with us. So let me introduce Jonathan Lee coach Jonathan

0:40.3

How's it going everybody and

0:42.9

Chad Timberman who's

0:45.1

Go ahead. Hi everybody go. Chad. I'm messing up trying to host this thing

0:49.5

Jonathan's you do a good job because thanks man is easy as it looks so Jonathan and Chad both went today. It was a very

0:57.9

Sharktooth profile and we're gonna make today short because we are changing our plans right now. It is a

1:04.8

Jonathan with day of the week is it still don't know so don't know it's a Wednesday

1:08.4

Okay, and we would normally go back Friday

1:11.6

But we're actually gonna leave tonight drive to Spokane and fly out in the morning just to

1:16.4

Obviously Jonathan can't race anymore because he got a concussion would be way way unsafe and then

1:21.2

Chad was going every other day anyways and he could have done tomorrow if you wanted to but I broke my bike

1:27.0

Might as well leave so we were gonna get Jonathan back and see his little kiddos and I can see my kiddos

1:32.7

So it's gonna be short podcast so I apologize for that because we need to jet

1:37.2

But Jonathan

...

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