Welcome to the Ascicycling Coach podcast presented by trainer road. I'm coach Jonathan Lee and we are here in Kona again

With another special episode with our head coach Chad Zimmerman everybody Nate Pearson blue and two special guests

But they'll sound like one probably two special guests John and Chris Thornham from flow cycling. What's up guys?

Hey, man. How you doing? We're doing great. Thanks. Sweet. Thank you guys just answered your own question

So those that don't know their twins and flow cycling they

Really how long ago did you guys get started

We started designing and thinking probably in 2009 and we first started selling in 2012 February 2012

And what they're selling are wheels right yep, so we designed and manufactured carbon fiber cycling wheels for bicycles

Yeah, and they're it's really we wanted to have you guys on here because recently you put out

Basically a case study a numerous case studies where you really went in depth with CFD and you really went in

Depth with design on your on your newest batch of wheels or newest design newest model and you guys went you'd like deep dive and all of it

We geeked out on it. We love it and we think that we can learn a lot about aerodynamics wheels tire pressure

How the two interface bunches really resistance yeah all that stuff

So that's what we want to dig into today

And hopefully what we can grab from all this is different things we can do even if you don't have or for example a set of flow wheels

But different things that make a certain wheel set good or make them bad and different things you can do to set up your wheels with tire pressure

Or which tires you pick or anything or which depth you pick all that stuff

And then people can make action will take ways to make them faster. Yep, so cool

Let's get right into things. I guess with you mostly make row or road in triathlon. That's your market

That's our primary market for now. Yeah, we have some other stuff that we're working on

But today you can buy road and try stuff the other stuff tricycles

So I see this a lot, but I don't want to make this a a flow

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