Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 8 July 2019

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others to do the same. She discusses how your words become your truth and why it’s so important to stop negative self-talk. She dives into how exactly we can start doing that. She also answers the internet’s most asked relationship questions and shares more about her own journey with her husband. I learned so much from this conversation and I know you will too!

Transcript

Click on a timestamp to play from that location

0:00.0	How are you speaking about yourself in front of your kids?
0:02.3	A lot.
0:02.8	Because that's how your kid is going to actually think of themselves.
0:06.3	Because they know they're a product of you.
0:08.0	Whether they're adopted or whether they are actually physically yours, there is no way
0:12.5	that they are going to look at themselves any differently.
0:20.2	Hello everyone.
0:21.1	Welcome back to On Purpose, the number one health podcast in the world.
0:25.3	Thank you so much for being a member of this community.
0:28.6	Thank you for committing to self work, love and life every single week.
0:34.4	And you know I have this commitment to all of you.
0:36.4	You take out of time out of your day, whether you're walking your dog, whether you're on
0:39.9	the way to the gym or at the gym, whether you're at the work or you're commuting back home,
0:44.3	you commit to taking your time for being here.
0:46.3	And I commit to you to bringing guests who can truly transform the way you live, work
0:51.4	and think.
0:52.4	And today's guest is absolutely incredible.
0:55.1	She's someone who's become a recent friend, I'm excited to get to know her more and more
0:59.0	every time we're together.
1:00.6	And she's someone who's not going to disappoint.
1:03.2	She doesn't really need an introduction, but I'm going to give her on anyway because she
1:06.0	liked the words that I had on my sheet.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.