Artificial Estrogens & Your Weight with Dr. Anthony Jay
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 18 April 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
Artificial estrogens are allll over our world. And, they affect your body’s ability to regulate hormones, causing weight gain and health issues. Let’s understand what these estrogens are, how they work, what they do, and how to avoid in your day to day.
Hosted by Leanne Vogel.
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Transcript
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| 0:00.0 | Hello, this is episode 307. Welcome, welcome. Today, we're chatting about artificial |
| 0:06.9 | estrogens. Now, we talked about estrogens also in episode 302. We're on an |
| 0:13.0 | estrogen kick over here on the keto diet, but guess if you want to learn more |
| 0:16.8 | about estrogens, estrogen dominance, go back to episode 302 after you've |
| 0:22.4 | listened to this episode. All good stuff. If you have questions about today's |
| 0:26.0 | content, you can go to healthfulpursuit.com slash contact and ask me. You can |
| 0:31.8 | also catch up on previous podcast episodes and notes from today's show by |
| 0:35.4 | going to keto diet podcast.com. Throughout today's episode and all of our |
| 0:40.2 | episodes, I may refer to links or resources or additional items. Be sure to |
| 0:46.5 | check out the show notes for that. If you're not sure how to check out the |
| 0:49.2 | show notes on the app that you're using to listen to the podcast, just kind of |
| 0:53.6 | click around, look for some options, or you can go to the Google machine and |
| 0:57.6 | type in show notes and then the app that you're using. And there'll be a |
| 1:01.1 | tutorial for sure using the app that shows you how to find the show notes for |
| 1:05.9 | my show and all shows on your podcast app. Okay, let's do this thing. Okay, I'm |
| 1:12.6 | Leanne Vogel and you're listening to the keto diet podcast. I've put |
| 1:15.9 | together a free 21 page guide on achieving weight loss on your keto diet. If |
| 1:21.1 | nothing is working as a little thank you for being here today. Grab your |
| 1:25.8 | free guide at ketoforwomen.com to get the steps you need to overcome the hurtles |
| 1:31.2 | standing in your way. Hey Dr. J, how's it going? Good, thanks for having me. Yeah, |
| 1:40.1 | you bet. For listeners that may not be familiar with your work, let's start off |
| 1:43.9 | by you telling us a little bit about yourself. Yes, so I'm actually the |
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