The Carnivore Cure with Judy Cho
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 11 April 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
There are many reasons to go carnivore – mental health, healing a sick body, inflammation, food freedom, disordered eating, or weight loss. Today’s conversation is one of my most-favorite carnivore convos. We chat about OMAD, meat choices and variety, ethical concerns, and so much more.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | Hey, it's episode 306 of the keto diet podcast. My name is Leanne, and I'm so happy that you're hanging out with me today |
| 0:08.0 | We are talking about carnivore now. I love talking about carnivore |
| 0:12.8 | I'm pretty sure I'll never actually do it for more than three days |
| 0:16.9 | I always like set out to do the carnivore diet and then I last a couple days and I crave plants so badly and my body feels like a dying |
| 0:25.1 | And I go back to eating plants, but I am so fascinated at the carnivore eating style just the whole thing about it and our guest today |
| 0:36.1 | Judy Cho is brilliant her story of just her story is amazing you guys are going to love today's episode |
| 0:44.1 | I was so inspired at the end of our episode |
| 0:47.1 | She has such a balanced way of looking at the carnivore diet of nutrition |
| 0:52.1 | Now Judy Cho is a nutritional therapy practitioner and she holds a psychology and communications degree from the University of California Berkeley |
| 1:00.1 | Judy is the author of carnivore cure the ultimate elimination diet for optimal health |
| 1:06.1 | Judy has a functional nutrition and holistic health private practice serving both clients remotely and and in Austin, Texas |
| 1:13.1 | Judy works with clients by focusing on the root cause for an array of health challenges |
| 1:19.1 | Together they work to create individualized solutions prioritizing nutrient dense foods that are sustainable for the long term |
| 1:26.1 | Prior to becoming a nutritional therapist Judy Cho was a management consultant at top five consulting firm for over 12 years |
| 1:35.1 | She has now leveraging her psychology degree and nutritional therapy education to help serve the community in the most effective ways |
| 1:42.1 | Judy is a nutritional advocate for the carnivore diet and on most days her two young boys follow a low carb or ketogenic diet |
| 1:49.1 | Judy focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy |
| 1:56.1 | Something I can really get behind |
| 1:58.1 | She shares bite-size holistic nutrition information with her infographics on social media platforms |
| 2:03.1 | She is a passionate about helping people to be their best selves and live their best lives |
| 2:08.1 | I have included the link to Judy's Instagram in the show notes if you're unsure how to access the show notes |
| 2:15.1 | Either click around on your app or go to the Google machine and type in the app you're using to listen to this episode and then show notes |
... |
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