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Everything Is Energy with Cathy Heller

Arthur Brooks on How to Find Success, Happiness & Deep Purpose

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 27 March 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature guide you, why self care is not the answer to feeling better, how to redefine yourself as an asset instead of a liability, and how the act of giving allows you to reclaim your power. - Sign up for Cathy's retreat and get early bird bonuses! cathyheller.com/retreat - Read Arthur's latest book, From Strength to Strength https://bit.ly/3JO1OYX - Arthur's other books, writings, and resources at https://arthurbrooks.com/ - Arthur's column at The Atlantic https://www.theatlantic.com/author/arthur-c-brooks/ - Listen to Arthur's podcast How to Build a Happy Life wherever you listen to podcasts

Transcript

Click on a timestamp to play from that location

0:00.0

everybody can take their power back by serving others.

0:04.2

Serve others and you have power.

0:06.4

You have become an asset.

0:07.8

You have redefined yourself as an asset.

0:10.5

And the more that you do,

0:11.3

that the better off you're gonna be.

0:16.7

Hey guys, it's Kathy Heller.

0:18.0

Welcome to the Kathy Heller Podcast.

0:19.6

This show is meant to be a guide for you.

0:22.4

I want to be that mentor who can hold your hand

0:24.9

through this journey.

0:25.7

I know that there are so many twists and turns

0:28.5

and navigating not only what is happening in our mind,

0:32.4

but also understanding strategically

0:34.8

how we want to get from where we are to where we want to go.

0:37.8

In the show, we're gonna talk not only about how we can start

0:40.8

to become aware of what are the subconscious things

0:43.5

that are holding us back

0:44.5

and how we can instead choose thoughts

0:46.7

that are actually going to propel us forward.

0:48.8

But in addition to changing the landscape internally,

0:52.8

we are gonna talk about the strategies

...

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