Arizona Q&A

Starting Strength Radio

Mark Rippetoe

Health, Fitness & Nutrition, Fitness, Barbell, Training, Strength

4.5 • 768 Ratings

🗓️ 20 November 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions about training with MS, how to appropriately change training variables, and the development of the Starting Strength method. --------------------------- Watch Podcast on YouTube: https://youtu.be/MreLxyNCZmQ WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Transcript

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0:00.0	But if you've got somebody that's in a chronic MS situation, a chronic flare-up, I don't know that I'd train that person.
0:17.0	I don't know that you can help her. I say there's a lot of room to make things worse.
0:21.6	Because her problem at this point is not strength, her problem is staying alive.
0:27.6	Right? I've never trained anybody in the MS. I've trained people with paralysis and things like there.
0:36.6	Sure. We've had MS patients in the gym before.
0:40.3	We're just careful with them.
0:41.3	There are all kinds of weird stuff.
0:43.3	But MS is a, if it's in the process of being, you know, actually flared up right now
0:52.3	on an active process against her nervous system.
0:56.0	She might not benefit from training.
1:00.0	Jeff, input.
1:03.0	I would be real scared to have a patient that had multiple sclerosis
1:08.0	on this kind of program unless they were really well controlled and it doesn't sound like she's well
1:14.3	controlled right because it would make the MS worse or because it's the probability it's
1:18.4	yeah I mean there are things you could do to mitigate that right so that if the injury
1:23.6	she could she could she could deadlift or rack pull she could leg press she could do things or she's not going to get hurt.
1:29.3	My question is more of if...
1:31.3	Yes.
1:32.3	Yes.
1:33.3	That's what we're talking about.
1:35.3	Because we can mitigate the injury risk.
1:37.3	Yeah.
	...

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