I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement

masters on their approach to optimal health and wellness.

A Line Podcast.

Welcome back to the Line Podcast. My name's Anna Lisander. Today's gorgeous episode.

Got to have Ari Meizels.

He and I sitting in a hot tub at his place,

or is there being be in Los Angeles,

who's out here hosting a conference

for less-doing Academy might be what it's called for his people

here in Los Angeles really excellent he is the author of best-selling book

The Art of Les Doing, also a replaceable founder he's been featured all over the place from

Wall Street Journal to New York Times etc etc. He's dope. This conversation we get into his

actionable tips on productivity and why the heck it matters for him he healed himself of

Crohn's disease which is supposed to be incurable disease and he sorted himself through that thing

and so we get into all that,

just like the psychosomatic correlates of disease

that we experienced throughout the day

...