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Align Podcast

Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8900 Ratings

🗓️ 12 November 2018

⏱️ 59 minutes

🧾️ Download transcript

Summary

Emily is the CEO of the internationally acclaimed Institute for the Psychology of Eating – the ideal outlet for her passion for helping others heal and empower themselves around food, body and health. Her efforts and guidance have propelled the Institute into a global leader in online education. Emily oversees business development, marketing and public relations, social media strategies, student affairs, and operations. She’s also a popular senior teacher in Dynamic Eating Psychology and Mind Body Nutrition at the Institute.

This was recorded at her home in Colorado, enjoy!

Transcript

Click on a timestamp to play from that location

0:00.0

I said empty your mind, be formless, shapeless, like water.

0:08.0

It's about how hard you hit.

0:10.0

It's about how hard you can get it and keep moving forward.

0:13.6

How much you can take and keep moving forward?

0:16.4

Join Movement Expert Aaron Alexander

0:19.4

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

0:28.0

A Line Podcast.

0:29.6

Welcome back to the Line Podcast. My name is Aaron Alexander.

0:31.8

Today's gorgeous episode. episode got to have my new

0:33.8

friend is Emily Rosen on the program Emily is the CEO of the Institute for the

0:38.4

Psychology of Eating she is she's probably got one of my favorite personalities of any female, any human I've had on the podcast.

0:48.0

She's hilarious.

0:49.0

I really enjoy spending time with her.

0:51.0

She has like one of the gnarliest histories with eating disorders,

0:55.4

which she had essentially like paralyzing eating disorders, and we get into her

1:00.0

journey of unwinding all that stuff, some of the associations of our relationship to food.

1:05.9

Usually maybe always it's not really about the food at all.

1:09.4

So we get into all things psychology and how that relates to food.

1:14.1

Hope you love the episode.

1:16.3

Thank you so much for tuning into the website

1:18.1

align therapy.com, ALI gN therapy.

1:20.6

On there you can start the five day movement challenge start integrating the

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