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She's So Lucky

Are Your Routines Holding You Back? It Might Be Time to Shake Things Up

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 18 April 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week on our journey of Leveling Up, we’re talking about how to know when you need to let go of your routines and try something new.

I love my routines. They’ve helped me accomplish so many things my 23-year-old self dreamed of. But as much as they served me to get here, they aren’t helping me move to the next level. My routines don’t fit my new dreams, so I’m shaking things up!

Tune in to learn how your routines can hold you back when it’s time to refresh your habits and the small changes you can make to level up your life.

I also talk about…

  • Developing the skills that prepare you for the life you want
  • Why I’m releasing routines, even though I’m a routine-oriented person
  • Doing a life audit to evaluate if your routines are serving you
  • Small changes that help you get out of a rut
  • The power of decluttering
  • Why change is an opportunity for so much more
  • The financial outcomes of our habits
  • The importance of support for building momentum when you’re getting out of a rut


Resources:


Sponsors:

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Transcript

Click on a timestamp to play from that location

0:00.0

On this show, I have talked at length about the importance of eating enough protein, but

0:04.9

sometimes eating protein throughout the day can be a challenge.

0:08.8

However, wonderful pistachios is one of the highest protein nuts and is the perfect

0:14.4

addition to your day.

0:16.5

Each one out serving has 6 grams of protein, over 10% of your daily value.

0:21.7

It's one of the highest protein nuts out there, but that's not all.

0:26.9

Pistachios are also known for their fiber and better for you unsaturated fats which we

0:31.0

all need in our diet.

0:34.0

Wonderful pistachios come in a variety of flavors and sizes, perfect for enjoying with your

0:38.7

family and friends or taking them with you on your summer adventures.

0:43.2

So whether you're dropping off the kids or running between meetings, fuel up with a healthy

0:47.1

and tasty snack.

0:49.2

Check out wonderfulpistachios.com to learn more about how these little green wonders can

0:54.0

power up your day.

1:02.9

Thank you for listening to Balance Black Girl.

1:04.7

My name is Les.

1:05.7

I am your host and this month we are talking all about getting out of ruts, busting through

1:10.7

plateaus and leveling up.

1:13.1

So so far in the series, we've covered a lot of ground.

1:15.1

We started off talking about what it means to get stuck and how we can get back into

1:19.6

alignment.

1:20.6

I also shared a bit about my 25 by 25 experience, which helped me get out of a really big

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