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Daily Boost  - Motivation and Coaching

Are You Tired of Living Other People's Dreams?

Daily Boost - Motivation and Coaching

Scott Smith

Health & Fitness, Business, Education, Self-improvement

3.91.5K Ratings

🗓️ 4 February 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Scott Smith tackles a powerful topic: the importance of prioritizing yourself in a world driven by others' agendas. Through a compelling story of his friend's 60-day social media detox, Scott illustrates how stepping back from constant digital noise can lead to unprecedented mental clarity and wellbeing. He challenges listeners to examine how external agendas and propaganda might be derailing their authentic selves, offering practical insights on maintaining boundaries while staying informed. Featured Story: A friend shares his transformative experience of avoiding social media and news for 60 days, reporting significant improvements in his mental wellbeing. This personal account serves as a launching point for discussing how constant exposure to others' agendas can impact our ability to live authentically. Key Takeaways: Self-prioritization is essential for sustainable care of others External agendas constantly compete for our attention and energy Social media and news should be treated as entertainment, not reality Setting boundaries is crucial for maintaining personal wellbeing Being aware of propaganda and others' agendas helps protect your priorities Memorable Quotes: "If it's up to me, then it's going to be." "Don't let the world wear you down because it will." "The biggest thing that keeps you from being upbeat is the people that are just... how do they do that?" Scott's Three-Step Approach: Recognize when others' agendas are being imposed on you Treat social media and news as entertainment rather than reality Practice "glancing" at the world instead of getting consumed by it Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify Email: [email protected] Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/  Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Are you a smart booker or a silly booker?

0:07.3

Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.

0:13.8

Silly bookers?

0:14.8

Well, enjoy those cues at the bar.

0:17.1

Stop booking around and visit on the beach.com.

0:22.2

Conditions apply.

0:26.4

Seven night minimum stay outbound only from selected airports for up to six people at all protected.

0:29.7

On the beach.

0:43.5

I had a friend of mine the other day say, Scott, I am now 60 days into not doing social media, no scrolling, no diving into stupidity online, and it's pretty much all it is.

0:48.9

Propaganda's agendas, 60 days, haven't even watched news for 60 days.

0:50.6

I said, how you feel?

0:55.3

I said, man, I've got to tell you, I've never felt this good.

0:57.6

That would be another duh, by the way.

1:01.7

No kidding.

1:03.6

I'm not saying disappear from the world, right?

1:04.9

Man, I do that all the time.

1:06.2

I check in with the world a little bit.

1:06.8

Call it a glance.

1:07.4

We'll talk about that.

1:11.4

But today, we'll dig in a little bit why you must prioritize yourself first and why all that stuff you're doing is nothing, it's doing nothing more than delaying the real you,

1:16.9

enjoying the real you. Imagine that. It is the daily boost from Motivation to Move.com.

1:24.5

Every single day, 5,000 plus episodes since 2006 doing this show.

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