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The Angry Therapist Podcast

Are You Running Towards Yourself or Away?

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 27 August 2019

⏱️ 15 minutes

🧾️ Download transcript

Summary

John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.____


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Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli.


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Transcript

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0:00.0

Hi, my name is John Kim and I'm a therapist who went through his own

0:06.7

rebirth. I share my feelings and revelations. I believe in casual or

0:11.0

clinical and with you instead of at you I come unrehearsed on

0:15.9

purpose because self-help doesn't have to be so complicated. So this is a

0:22.0

question I ask myself often.

0:26.0

John, what the fuck is wrong with you?

0:29.0

No, just kidding.

0:30.0

It's, are you running away from yourself or toward yourself?

0:35.4

And I think this is, this is one of those questions,

0:39.8

I think, that creates the fork in the road and it can determine. think that

0:45.0

creates the fork in the road and it can determine your future really.

0:48.0

It's that important.

0:50.0

It's that significant.

0:51.0

It's a question I never asked myself before I went through a whole, my whole

0:57.4

rebirth and all that. But it's a question that I ask myself often now. I think it's an important question and I think it's a question you should

1:05.5

ask yourself. Well first of all ask yourself when have you if ever you've asked

1:11.2

yourself that are you running toward yourself or away? And you know it doesn't have to be literally that question, but this idea that are you doing something that is honest to you or are you not you know and I believe that most of us most of the time are

1:28.5

running away from ourselves and so what does that mean? What does that look like?

1:35.0

We are doing things to numb.

1:38.0

We are doing things to get someone else's approval, but that don't line up with our truth.

1:46.4

We are choosing to love people for the wrong reasons, right?

1:52.7

We are, did I say numbing?

...

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