So what we have is a lot of leftover old techniques that are still being employed by well-meaning coaches that are leading, I think, triathletes on the wrong path.

That Trafflin Show, episode 9. Welcome to another episode of that Traflon show.

I'm really excited for today's interview.

As you may know, I've done a lot of these interviews and have a lot of them in the backlog since I started to conduct this interview. As you may know, I've done a lot of these interviews and have a lot of them in the

backlog since I started to conduct these interviews in the fall of 2016 in October, I think

it was, and putting them out as videos basically on the website. And now I'm relaunching them as

part of the Death Triathlon Show podcast. So that's also why in some

episodes you may hear me referring to episodes that we haven't heard yet on the show. But they're

all coming. So you have that to look forward to. Anyway, of all the interviews that I've done,

I'm still considering this one with Corlin Pipes the best of them all.

At least he was the most inspiring because Coraline is such an amazing, wonderful, wonderful woman.

And we had a fantastic chat and her generosity with her time as well.

We spent a good half hour, 45 minutes in pre and post interview chat, just discussing swimming and

everything that's going on around it. So it was just amazing. So what we're going to talk about

today is basically how some conventional swim technique wisdoms may be holding your swimming back

and things that have been taught traditionally

may not necessarily be valid if you want to swim faster and improve your swim.

And Carlin has done a lot of testing on that in her endless pool among other things.

And she's a swim technique guru, so she knows her stuff.

Before I introduce Carlin and we jump into the interview, I just wanted to mention that,

again, going back to all these interviews that I've done so far, I sat down and created an

e-book, which contains all of the best and most interesting learnings that I've gotten out

...