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The Chalene Show | Diet, Fitness & Life Balance

Are You Happy? - 687

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 17 May 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

We're all busy, right? Ultimately, "busy" is just a relative term (the ability to manage time and priorities) and a state of mind. The thing to really focus on is figuring out how to stay happy and restore yourself through the daily grind. Well today, Chalene and Bret share tips and suggestions on just that — promising to make your life happier (if even just a little)!

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!!

 

Thank you to our sponsor feetures.com/chalene!! Get $10 off Your First Pair of Feetures.

 

Links from today's episode: 

 

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Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com 

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

All right, let's talk feet for just a moment.

0:03.8

Like when it comes to socks and exercising,

0:06.7

I don't know about you,

0:07.6

I almost feel like it's like bras.

0:09.0

Like everybody's feet are different.

0:12.1

And so the type of sock that you want,

0:14.9

the type of sock that is comfortable for you

0:16.9

is different for every single person.

0:18.8

For me personally, I love a no-show sock,

0:22.9

but I'm also super picky about what it does to my toes.

0:27.8

Like I need a super ultra light sock.

0:30.6

And that is why I've been on a mission for so long

0:33.8

to find the perfect sock.

0:35.4

When I found it, I haven't stopped talking about it

0:38.3

in I don't know how many months.

0:40.0

And I buy them from my friends and my family members.

0:43.1

They are from Features.

0:45.0

I'm gonna spell it for you.

0:46.0

F-E-E-T-U-R-E-S features.com,

0:50.4

for a slush lean.

0:51.4

And you want to remember that

0:52.8

because it gets you $10 off my absolute favorite pair of socks

...

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