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The Becoming Thin Podcast

Are You Failing to Succeed at Weight Loss

The Becoming Thin Podcast

Chris Terrell

Health & Fitness

4.9 • 564 Ratings

🗓️ 21 April 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let me tell you, if there's one thing that I've learned in my years of coaching and motivating people, it's that failure is not the end - it's just the beginning of a new opportunity.

When it comes to weight loss, setbacks and failures are inevitable. But let me ask you this - what if I told you that those moments of failure are actually the key to your success? What if I told you that each time you fall down, you have the opportunity to learn, grow, and come back stronger than ever before?

Think about it - when you experience a setback in your weight loss journey, you have the chance to reflect on what went wrong and make changes. Maybe you need to adjust your diet or exercise routine, or maybe you need to seek support from a coach or community. By doing this, you are learning and growing, and setting yourself up for even greater success in the future.

But that's not all - when you push through failures and keep working towards your goals, you are building resilience and determination. You are showing yourself that you are capable of overcoming obstacles, and that nothing can stand in your way. And let me tell you, that kind of determination and resilience is not just valuable in weight loss - it will serve you in every area of your life.

So my friend, don't be afraid to fail. Embrace each setback as an opportunity to learn and grow, and come back stronger and more determined than ever before. Remember, you are capable of achieving anything you set your mind to, and failure is just a stepping stone on the path to success. Let's go out there and crush those weight loss goals together!

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Transcript

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0:00.0

From the headquarters of the Guild of Champions, this is the Chris Terrell podcast.

0:16.0

I am your host, Chris Terrell.

0:18.0

And if you're new here, I've lost 125 pounds, took me two and a half years to do it,

0:22.7

and I have been successfully keeping that weight off. And I bring you this podcast each and every

0:28.2

single week to help you obtain the body and life of your dreams. You stop all the dumb dieting

0:35.4

where you have to cut out entire food grooves or starve yourself because, you know, those suck and who wants to lose weight that way? Not me. Did that? Didn't work. Always gained the weight back. If you are looking for tips on how to do said crash diets, you're in the wrong place. You're not going to find help for that here. If you are looking for theory,

0:54.7

things that people have read from a book

0:56.7

that have never actually gone out and had to do,

0:59.3

you're in the wrong place.

1:00.6

Here I'm going to share with you

1:01.7

common sense weight loss advice

1:03.4

from a daily practitioner of this stuff.

1:06.7

Y'all, I live the stuff that I talk about

1:10.0

here in the podcast. And I have got some living

1:14.6

that I want to share with you this week. I'm not going to be taking any questions this week

1:20.1

because I want to talk about my 50-mile ultra-marathon attempt this past week. And the word attempt was used because I failed. I

1:31.6

failed to run 50 miles. And there are so many beautiful lessons that are taught in failure.

1:42.0

And I'd like to share some of them with you here today

1:44.7

in hopes that maybe you can learn some things from my failures and my failings.

1:52.2

Now, before we get into this, if you want to have your question answered on the podcast,

1:58.5

in the show notes of this episode, you're going to find a link where you can leave a voicemail and where I'll be able to take your question here on the air and answer you directly.

2:07.8

So if you have something you have been struggling with on your weight loss, some question that you have been wrestling with or some thoughts on your strategy or something that just doesn't make a lot of sense to you. Go ahead and open up the show notes in your podcast and leave me that voicemail.

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