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Are you annoyed by affirmations? Are you tired of that same old,

rehashed personal growth advice that all seems to boil down to, think positively and all your

problems will go away. If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.

The overwhelmed brain is here to help you create the life you want now. Hello, welcome to the overwhelmed brain. My name is Paul Kolyani. I'm laughing because this is a re-recording.

I had to do this over again.

I'm a personal empowerment coach and this is the show where I help you tackle life's toughest challenges.

I want to help you increase your emotional intelligence,

strengthen your self-worth and self-esteem, and empower you so that you can make decisions

that are right for you. Everything I talk about in the show is my personal opinion and is meant

for informational and educational purposes only always consult a medical or

psychological professional before making any changes that could affect your

physical or mental health.

You know, I laughed because I recorded this intro once already

and I just came out with the wrong words.

I just said, hi, this is Paul Kolyani and I thought, okay, that's the wrong order,

what am I saying, what am I doing, and I just got discombobulated. But that's what happens when you're doing these recordings. Sometimes you get

discombobulated sometimes that's what life does to you like this morning

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