Are You B.A.F.?

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 3 April 2019

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How To Embrace Your Inner Boldness

Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join Dr. Aziz as he shares how to unapologetically practice boldness in your daily life and feel good about it.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:44.1	Hey, welcome to today's episode of the show.
0:47.8	Today's going to be a fun one.
0:49.6	We're going to be talking about Baf, B-A-F, are you Baff?
0:54.0	What is B-A-F? Did I just comeF, are you B-A-F? What is B-A-F?
0:55.7	Did I just come up with a new acronym?
0:57.2	Yes, I did.
0:58.2	I'm going to share with you what it is, and I think it'll make you smile and laugh,
1:01.0	and maybe it will inspire you to step up and be more, do more, a really live life that you
1:07.4	want.
1:08.1	So we're going to dive right into that. And speaking of Bath, and you'll
1:12.5	see what I mean in just a minute. This is the beginning of the early bird special that we're
1:17.9	having for, or it's towards the end actually, so there's about seven day period here for the early
1:24.2	bird for my next live event, which is the ultimate confidence breakthrough.
1:29.6	And I want to invite you to come out and join me for that.
1:33.4	It's going to be Portland, Oregon, and it is, look at the calendar here,
	...

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