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Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 27 March 2019

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How To Release Your Negative Predictions

Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving you feeling eager to test out what really happens.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free powerful bold authentic version of you.
0:44.3	Hey, welcome today's episode of the show. Good to be with you today. We're going to be talking about something today that can really open up doors for you. And there's usually
0:56.6	one place in our lives or several where we feel stuck. It might be more or less intensely stuck.
1:04.4	Maybe it's really stuck and you feel like you're in the same place and you're never going to get
1:07.8	to where you want. You're repeating the same patterns again and again. Or it's just more, it's not like stuck in the mud, but it's kind of like molasses.
1:16.9	It's a little slower than you want, and there's doubt about, you know, how long it's going to take
1:22.4	to get there, and if you will. And what I'm going to share with you today is going to highlight something really
1:29.6	liberating, which is that what you want may be a lot closer than you think. And that the problem
1:36.4	might not be you or some quality that you're missing or whatever story you have. The problem
1:43.1	might be inaccurate intel.
1:47.1	Specifically, you might have bad maps. You might have inaccurate maps. And these maps are leading
1:55.5	you to not be able to get to where you want to go. So I'm super excited to have this conversation
1:59.5	with you today. It's really going to open up so much for you. And as always, if you want to go further and deeper, check out
2:05.0	socialconfidencecenter.com. Socialconfidencecenter.com. If you're benefiting from these podcasts,
2:10.3	you can go there to find out about my YouTube channel. You can go there to find out about
2:13.4	my free ebook, Five Steps to Unleash Your Interconfidence and sign up for to get that as well.
	...

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