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Self-Care Daily with Rachel Brathen

Are You Allowing the Energy of Fall Into Your Life?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 1 September 2025

⏱️ 4 minutes

🧾️ Download transcript

Summary

Last week we said goodbye to summer with one last hurrah. Now, as we step back into school season and routine, can we bring more of the energy of fall into our lives? It’s on its way, and it's best to align with it. Rachel will share some practices this week to invite you in. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Ah, Benny's parents, thanks for coming.

0:02.3

Hiya.

0:02.9

So, Benny has really blossomed this term.

0:05.6

You're telling me, he outgrew his bike. We sold it, on eBay.

0:09.6

Oh, that's not quite what I meant.

0:11.1

It's free to sell on there?

0:12.3

Free to sell?

0:13.4

Easy too. Sold Benny's bike, your guitar, my jacket.

0:16.8

You sold my guitar?

0:19.9

Shall we talk about Benny?

0:22.1

When it's this easy to sell for free, you can't help but say when it's eBay.

0:26.7

Things people love. T's and Cs apply, exclusive vehicles.

0:34.7

Hello, my darling friends.

0:37.1

Welcome back to the show. I hope you have had a lovely, lovely weekend

0:41.8

and that you woke up this morning feeling just so good and ready to take on this brand new day

0:47.8

and this brand new week ahead. And if by any chance you woke up not feeling great, I hope that

0:53.8

you can give yourself some

0:55.0

grace today and some kindness and just move slowly this Monday.

1:02.8

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1:08.6

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1:13.7

You can even target buyers by job title, industry, company, role, seniority, skills, company revenue, and did I say job title yet?

1:20.5

Get started today and see how you can avoid the void and reach the right buyers with LinkedIn ads.

...

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