Are You Addicted to Being Busy? - 707

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 7 July 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all need a healthy amount of responsibility and purpose, but how much is too much? Today, Chalene explores this topic and, in doing so, gets candid about how she still battles with her drive to be busy and feelings of not doing enough.

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Transcript

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0:00.0	Not to get too philosophical on you, but what is the right amount of heredness?
0:05.3	What's the right amount of busyness?
0:08.2	What's the right amount of doing?
0:10.6	And why does it always feel like we're getting it wrong?
0:13.8	That is what we will explore today on the Shaline Show.
0:18.2	You may have heard about the Olympic hopeful who was recently suspended for a month because
0:24.4	she tested positive for THC, cannabis.
0:28.7	We can agree to disagree.
0:30.0	I personally think it's ridiculous.
0:32.0	That's not a performance enhancing drug.
0:34.3	THC is probably along the lines of having a cocktail.
0:38.5	It's going to relax you in most cases.
0:40.7	For some people they take it for sleep.
0:42.3	For some people to take it for medical reasons.
0:44.8	It's legal in most states.
0:46.5	No, I think it's since come out in the story that she admitted to using THC knowingly after
0:52.2	the death of her mother, I believe.
0:54.5	But before I learned that, I thought to myself, there's a very good chance that she was
0:58.0	taking a CBD product and didn't realize it had THC in it because there are many CBD
1:04.3	products on the market that are not tested.
1:07.5	They're not even required to be tested.
1:09.3	You might be taking a CBD product and not even realize it has trace amounts of THC.
	...

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