A Lifer Update | Trolls, Cancellation Euphoria, Summer Colds and Advice for Caregivers - 708
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 9 July 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob.
Links from today's episode:
- Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
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Stop dieting & start living:
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XOXO Chalene
Transcript
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| 0:00.0 | What is going on? |
| 0:05.5 | Welcome to Car Smart Friday or Friday's with Shalina or whatever we're calling this |
| 0:10.4 | life or update. |
| 0:12.4 | We're in my car. |
| 0:13.8 | This is the Shalina show. |
| 0:14.8 | I ask you to please put your seatbelt on because we are going for a ride. |
| 0:19.5 | Let's do it. |
| 0:22.7 | So yesterday I went live on Instagram and one of the people commenting. |
| 0:27.2 | I'm sorry, I forgot your name. |
| 0:28.9 | I think it was Gabby, I can't remember. |
| 0:31.2 | Anyways, she was like, when you're recording those Car Smart editions on Friday, are you |
| 0:36.6 | really in your car? |
| 0:37.7 | And I'm like, oh my gosh. |
| 0:39.6 | Yes, you can't tell. |
| 0:42.0 | Like the sound is clearly loud. |
| 0:47.0 | Can you hear my car purring? |
| 0:48.5 | And I want to apologize for my voice. |
| 0:50.3 | I have the rent. |
| 0:52.1 | It's this ridiculously long lasting cold. |
| 0:55.9 | It's just a cold. |
| 0:57.8 | I promise I don't have COVID. |
| 0:59.9 | And it just keeps lingering. |
... |
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