Are The Benefits Of Ice Baths Worth Freezing Your A** Off?

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 22 June 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Does Remy have nipples? Still unclear… but if she does they were chilly for this week’s Class Smash or Pass at Remedy Place, a social wellness club specializing in meditative ice baths. Emily and Remy compare experiences and talk about the benefits of freezing your a** off for six long minutes. Speaking of a**es, this week’s Scoop Du Jour unpacks Sandoval’s wildly offensive comment from the Vanderpump Rules reunion about Ariana keeping her shirt on during sex. Remy and Emily unpack why the comment was especially hurtful to someone who has struggled with body image, like Ariana, and talk about their own shirt preferences during sex. Become a DST: Back for Seconds subscriber today at: subscribe.betches.com Check out our latest promo codes here: https://betches.com/promo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.1	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.2	Diet starts tomorrow.
0:38.6	But I stand behind my decision to avoid salad and other disgusting things.
0:42.1	With hosts Remy Casimir, I'll have what she's had. and
0:45.0	Emily Lubin.
0:50.0	to host Remy Casimir,
0:44.0	I'll have what she's having.
0:46.0	And Emily Lubin.
0:47.0	Remember, shoot like you'd have a secret.
0:49.0	We're here to a moves, your boosh. Hello and welcome to Diet Starts Tomorrow.
0:57.1	I'm Remy.
0:57.7	And I'm Emily, and today we have a class smasher pass
1:01.1	and a scoop du jour, but before we get started. What's new run?
1:06.0	Adena Menzel saw me crying on the sidewalk today.
1:09.4	Yeah, can you tell the listeners I got a little rundown but this is this would embarrass me were you embarrassed?
1:16.6	Oh no I loved it I was just just crying as you do on the streets of New York City I've been having a little emotional week and
1:24.0	she walked by and she has recently cut her hair I guess because it was much shorter and I was like
	...

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