Which Period Symptoms Are Actually Normal? Ft. Victoria Garrick Browne, Presented by Midol(R)

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 20 June 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Content creator and former D1 athlete, Victoria Garrick Browne, joins Remy and Emily for today’s special bonus episode, brought to you by Midol. Being an athlete is hard (to say the least), and Victoria unpacks how sports affected her body, including her period ~journey~. From being on the pill to feeling all the symptoms now (re: rough cramps), they talk through these shifts and the stigmas that come with periods. Victoria then shares her current workout routine, including finding exercises that she *actually* enjoys. This transitions into a convo with Dr. Yesmean Wahdan, an OBGYN and Vice President of Medical Affairs for Bayer Women’s Healthcare, who joins to answer common period questions. Become a DST: Back for Seconds subscriber today at: subscribe.betches.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today's episode is brought to you by Mydall. We live in a society that has normalized
0:04.6	discomfort, especially around your period. Mydle reminds people that reaching
0:09.4	for comfort for menstrual symptoms actually makes us powerful, which is why it's the number one
0:14.8	menstrual pain relief brand. Mydle Complete is a multi-ingredient medication specially formulated
0:20.6	to provide multi-symptum relief from cramps, bloating, fatigue, headaches, and
0:25.2	more.
0:26.2	Embrace your comfort and your power with mydol.
0:30.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only. It is not a medical podcast and does not
0:37.4	constitute medical advice. Always seek the advice of a physician or a health professional.
0:44.0	Betches Media Presents. Diet starts tomorrow.
0:48.0	I stand behind my decision to avoid salad and other disgusting things.
0:52.0	With hosts Remy Casimir, I'll have what she's having. salad and
0:55.0	Emily Lubin.
0:56.0	remember, shoots like you'd have a secret.
0:59.0	We're here to a moves.
1:01.0	Your Bouch.
1:07.0	Hello. Your Boosch. Hello and welcome to Diet Starts Tomorrow. I'm Emily
1:08.0	and I'm Remy and today we have a special bonus episode brought to you by Mydall. Embrace your comfort and your
1:14.3	power with Mydall. And joining us for the episode is content creator, former D1
1:21.2	athlete and host of Real pod Victoria Garrett Brown.
1:25.0	Welcome to the podcast.
1:27.0	Thank you.
	...

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