Are Squats Important? | Daily Swole 686

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 25 March 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are squats the most important exercise for your legs, or are there other ways to get full development without having to do the classic squat?

Transcript

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0:00.0	In this episode, our squats important.
0:03.3	Our squats important.
0:06.4	The sun is shining.
0:07.8	The birds are chirping.
0:09.5	The bacon is sizzling.
0:11.8	Welcome to the daily swole.
0:15.8	Test, test, test.
0:17.6	Test, test, test.
0:18.5	Test, test, test, test.
0:19.3	Test, test, test.
0:20.6	Testing, testing. Test, testing. Testicles, testicles. Test, test, test, test, test, test, test, test, test. Test, testing, testing.
0:22.1	Testicles.
0:22.9	Testicles.
0:26.1	Welcome, everyone to episode 686 of Zadele, Mother.
0:30.9	A swow, the most muscular, swall cast, beard cast, gang cast, man cast, Pimpcast, sleeves cast, Friday night cast,
0:38.0	and are you drunk and wasted and watching this cast? In Zarelm! Because when I flex, we all flex, we all flex, oboiceps, oh, oh, oh, oh, oh. Yoked like it ain't no joke. Today we're going to get yoked from our head to our feet, because I, Papa Solio, am going to go balls deep. Got some knowledge nukes, knowledge fisting, and everything in between for today's
0:56.0	episode Friday Eve of the Daily.
0:58.8	Whoa, what's going on?
1:00.7	Everest and K2 flexing on you.
1:02.9	It is a glorious, it was a glorious leg day.
1:07.2	Tomorrow is going to be an upper leg day.
1:09.4	Probably back and slam some back meat tomorrow. Going to slam some be an upper leg day. Probably back and slam some some back meat tomorrow.
	...

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