Back Training Exercise Selection | Daily Swole 687

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 26 March 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The variations you can utilize in your back training including exercise selection, grip position, training order, and repetition schemes.

Transcript

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0:00.0	In this episode, back training, exercise selection, and possibly more.
0:05.3	You never know.
0:07.3	The sun is shining.
0:08.7	The birds are chirping.
0:10.4	The bacon is sizzling.
0:12.8	Welcome to the Daily Swole.
0:17.5	Test, test, test, test, test, test, testing, testing, test, test, test, test, test, test, test, test, test, test,
0:25.7	Welcome, everyone to episode 6807 of the daily mother,
0:31.4	the most muscular, swall cast, beard cast, broadcast, gang cast, man cast, sleeves cast, pump cast,
0:36.7	pimcast, and jackcast, in the realm, because on i flex, you flex, Gangcast, Mancast, Sleas, Caste, Pimpcast, and Jackcast, In Zerlemm,
0:38.7	because we all flex, you flex, we all flex our biceps.
0:42.0	Let me fucking fix this camera.
0:44.4	What a fucking piece of shit I am
0:46.5	for not having this camera on point.
0:48.8	For shame, Papa Swoley.
0:50.2	I'll only move this over.
0:51.3	What a fucking gibrony.
0:53.4	What a gibronicus. What a gibronicus.
0:55.0	What a gibronicus.
0:56.8	It's like I have everything battling for real estate.
0:59.4	Welcome everyone to episode 687.
1:02.9	Oh, man.
	...

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