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Change Your Brain Every Day

Are Relationships Always Worth Rescuing?

Change Your Brain Every Day

Dr Daniel Amen

Mental Health, Health & Fitness

4.72K Ratings

🗓️ 6 September 2017

⏱️ 21 minutes

🧾️ Download transcript

Summary

As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficulties. However, there often comes a time where the physical and emotional costs cause us to question if our involvement is truly in our own best interest. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reflect on their personal rewards from helping out a family member.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

0:06.0

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

0:17.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

0:21.0

where we've transformed lives for three decades using brain

0:24.8

spect imaging to better target treatment and natural ways to heal the brain.

0:29.8

For more information, visit Aaman Clinics.

0:33.3

The Brain Warriors Way podcast is also brought to you by Brain MD,

0:38.6

where we produce the highest quality nutritical products

0:41.6

to support the health of your brain and body.

0:44.8

For more information, visit brainMDhealth.com.

0:49.6

Welcome to the Brain Warriors Way podcast.

0:57.0

So today we're going to talk about something very personal and special.

1:01.0

We're going to give you an update on a situation we have been going

1:04.6

through now for what 10 months about 10 months so and the title of this, our relationship's always worth rescuing.

1:15.0

And for me, it would depend on when you ask me that question, right?

1:18.0

So growing up in a fairly chaotic environment when I was young and having some pretty difficult relationships in our family.

1:27.0

It was easier for me to sort of walk away. I'd made it, you know, easier to walk away and build walls and if things got too chaotic if

1:34.5

there's too much chaos and drama bye bye I'm out so I'm leaving because it was a

1:40.9

defense mechanism it was my way of protecting myself,

1:44.8

protecting my family. And I had this this crazy rule. It's like this like no drama

1:50.7

rule, especially at certain times in my family. So like times in the

1:54.0

in the morning when I'm getting ready with Chloe and we have our

...

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