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Hey, what's up, podcast listeners?

Thank you so much for checking out today's show.

This is episode 90 of the Squat University podcast.

The goal with each and every one of these

shows is to bring you as much value-pat content to help you move better in the gym and in life,

decrease your bodies to aches and pains and help you reach your true athletic potential.

Now, today's podcast is sponsored by barefoot athletics. Look, if you're a serious strength

athlete and you really value how well you're

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your foot into an unnatural position. I've been using the ursus shoes for the past couple months for any non-Olympic weightlifting movements, so my squats, my deadlifts, presses, and I absolutely love them, and I think you will too. If you go to the Barefoot Athletics.com website, that's B-E-A-R, like the animal, and use the code squat you you can get 10% off your order

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Now, with that being said, let's get to today's content.

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