Are Air Fryers Safe? + The Science of Happiness with Dr. Robert Waldinger

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 9 January 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Special Guest Segment: Dr. Robert Waldinger, psychiatrist and expert on happiness joins the show to talk all about happiness. In the largest study on happiness ever, Dr. Waldinger has found the most important key factors. What makes a good life? How common is loneliness? What are the main reasons why we are so lonely? What are the easiest steps to creating the most amount of happiness? How cell phones are creating unhappiness in people. What are the 3 most important determinants of happiness? Knowledge Bomb: Dr. G covers one of the hottest trends in cooking…Air Fryers? Are they safe? What is the concern behind air fryers? How to find the best air fryer. Guest Bio: Dr. Robert J. Waldinger is an American psychiatrist, psychoanalyst, and Zen priest. He is a part-time Professor of Psychiatry at Harvard Medical School and directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The British Red Cross is here to welcome people fleeing the conflict in Ukraine.
0:07.0	We're here to help people the safety when stalks here.
0:12.0	We're here to show anyone's struggling that someone cares.
0:16.0	We're here for humanity.
0:19.0	With your support, the Red Cross has helped millions of people in the UK and 191 other countries.
0:25.0	Such British Red Cross to support us.
0:27.0	Together, we are the world's emergency responders.
0:30.0	The people we studied from the time they were teenagers all the way into old age,
0:35.0	the happiest people and the healthiest people were the people who had the warmest connections with others.
0:43.0	So their relationships seemed to keep people happier and healthier all the way through their lives.
0:56.0	Alright everyone, welcome to Heal That Self.
0:59.0	What a show we have for you today.
1:03.0	I'm super, super, super excited.
1:05.0	Everyone has been asking me.
1:07.0	Everyone.
1:08.0	What is going on with air friars?
1:10.0	Should I buy one?
1:11.0	I have one.
1:12.0	Should I have not gotten it?
1:13.0	I got a DM.
1:14.0	I got to email every all the time.
1:15.0	People are going crazy for air friars.
	...

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