AP 455: Value-Driven Living || What it Is and How It Changes EVERYTHING

About Progress

Cloud10

Self-improvement, Education, Mental Health, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 2 January 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Before you dive head first into a list of goals or resolutions for the new year, I want you to do something first. Get clear about your values. In this episode I will teach you why that matters, down to the impact it can have on your smallest day-to-day decisions. And for those of you asking, "What even are my values?" I created the Ultimate Values Exercise, a thorough, yet approachable, place to start. (And here's the 15 minute online quiz I mentioned.) Tune in to hear four truths about values, my top five values, and an extremely vulnerable story related to one of them: leadership. It's a voice memo I recorded during a low point with the podcast, one that I never intended to ever air. I'm sharing it now to illustrate how knowing my values, and clinging to them, kept me going during a lot of self doubt. I hope you feel inspired and equipped to begin living a more value driven life that is truly fulfilling, meaningful, and clear. Get my Did Something guide in the weekly newsletter! My FREE habits class is now available!! Full Show Notes Sticky Habit Method DSL Workshop in January Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by London Business School.
0:03.8	Looking to accelerate your business, or understand the opportunities in AI or ESG, are you thinking
0:09.3	about taking the plunge into entrepreneurship, or about what leadership skills will take
0:13.6	you to the next level?
0:15.0	To listen to the latest insights and discussion from LBS faculty, subject experts and industry
0:20.4	insiders, look for podcasts from London Business School, navigate the now, and be prepared
0:25.6	for what's next, with London Business School.
0:30.4	This episode is brought to you by Shopify.
0:33.4	That's what I hear when I make another sale on Shopify.
0:36.9	The all-in-one commerce platform that allows you to start, run and grow your business.
0:42.4	Shopify is revolutionising millions of businesses worldwide.
0:47.0	So sign up for a £1 per month trial period at shopify.co.uk,
0:52.5	slash podcast23, all lowercase, and take your business to the next level today.
1:01.0	Welcome to About Progress, I'm Monica Packer, a regular mom and recovering perfectionist.
1:07.7	He uncovered the truest model to dramatic, belasting, personal growth.
1:12.5	Its progress made practical.
1:15.5	Join us to lead the extremes behind, and instead learn how to do something to grow and
1:21.7	ways that stick.
1:25.4	Women love to blame themselves when they fail at habits, and I'm here to tell you that
1:29.8	it's not your fault.
1:31.4	To learn the number one reason why women must do habits differently, sign up for my free
1:35.8	class of the same name at aboutprogress.com slash habit class.
	...

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