AP 393: 3 Big Reasons You Struggle With Being Authentic || with Amber Price

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 18 April 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Before you think this is just another flowery conversation on authenticity that seems too far out of reach for you, listen up. First you need to understand what it means to be authentic, and you're going to want this for yourself: being authentic means you get to stop hiding who you are from other people. With that gift, you can then cultivate meaningful relationships with those around you, and more importantly with yourself. Amber is a mom of 4 working on her PhD in marriage and family, who loves to share about authenticity and intimacy. She breaks down the biggest barriers to finding your authentic self and the simple ways to work towards breaking them down. Tune in to explore how living up to impossible standards, comparison, and body objectification are hindering your growth, and what you can gain from being authentically you. Full Show Notes + Transcript NEW!! Habits Course Presale Podcast Sponsor Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Mum. Dad. Uncle, I'llister.
0:03.2	Mental health is declined in almost 40% of school children.
0:06.6	What's in our mind can be the hardest subject, so ask us what's on ours.
0:10.9	Help us with a different kind of homework.
0:13.4	A proper chat that can help ease our stress and reduce our anxiety.
0:17.6	To start a conversation tonight with our world mental health day homework.
0:21.9	To find out more, search ITV, Britain, get talking.
0:26.5	Supported by mind and young minds. ITV.
0:32.5	Hi, I'm Danny Dyer. I'm welcome to...
0:35.2	What's that smell?
0:37.0	Oh, smokey with a hint of burgers. It's my barbecue apron.
0:40.7	Luckily, I can make this smell like freshly picked lilies.
0:43.8	Just pop it in the washing machine, add some surf tropical lily laundry detergent and...
0:49.5	Oh, my fave. It smells like my dream holiday.
0:53.2	Get long-lasting fragrance with natural essential oils with surf laundry detergent.
0:57.9	You can make anything perth of surf.
1:01.2	Even as a grown adult woman, do you find it super hard to be yourself sometimes?
1:07.8	Today, we're going to talk about why that is and what you can begin to do about it.
1:14.4	Welcome to About Progress. I'm Monica Packer, a regular mom and recovering perfectionist.
1:20.8	He uncovered the truest model to dramatic but lasting personal growth.
1:25.6	It's progress made practical. Join us to leave the extremes behind,
1:31.6	and instead learn how to do something to grow and ways that stick.
	...

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