Hi, I'm comedian Brad Wallick and I'm energy medicine practitioner and clairvoyant Jackie Leonardini and together

We host the new podcast funny energy healing through humor listen on the iHeart app apple podcast or wherever you get your

Podcasts and follow us on instagram at funny energy podcast

I'm Monica Packer from about progress and this is a growth spurt a short episode where I share a bite-sized way you can increase your

progress today I used to be terrified of failure and either work to avoid it at all costs or avoid

the at all costs by quitting or not even trying I'm sure you've been there too when I look back I can see so clearly in either way either

overdoing it or under doing it how I was just on this all or nothing train and it was not serving me either way

I actually just had a new listener reach out to me to say what a relief it's been to find this podcast because

she didn't fully realize until she was listening just how much her all or nothing mindset was destroying her

and not helping her at all even when she was going for the all version

but especially the nothing we overlooked that a lot one of the biggest lessons I have learned in my years of

experimenting with progress over perfection is that I've had to learn how to be okay with things not

going well earlier this week we talked a lot about habit fails and how they actually are a good

thing it's okay to have habit fails because these habit fails give us information on where we

kind of are going off the path and what we can do differently to do better the next time

all fails though are like this from habit fails to failure that you've experienced and goals that

you've been trying to reach even failures and parenting and relationships they all can serve as

good teachers especially when we allow ourselves to have the opportunity to be okay with failure

to help you be okay with that I love to help my coaching clients get better at not only giving

themselves space to make room for failure which could be a whole full episode on but as part of that

to build in this opportunity for reflection and ways that are not too icky I'm going to be really

honest with you I find it really difficult to reflect in ways where I have to still face the

...