AP 157: Why Busy Is Not Best || with Jeanteil Livingston

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 27 March 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you wearing your 'busyness' as a badge of honor? How about seeking self worth from the exhaustion of trying to do it all? To put it bluntly, you need to stop. Because doing more does not mean you are doing better. As a mother of 3 with multiple jobs, Jeanteil Livingston was overthinking and over-planning everything. Can you relate?! Good news - through her own journey (which she shares!) she learned that busy is not best. And her advice? Allow yourself to be vulnerable. Even more simply put, to be human. But how? Ask "Who do I want to be in one year?" Then simplify your habits and live like that person now. Jeanteil even reveals the 3-word excuse she used to use before that change in perspective changed her. Odds are, you've probably said it, too. If you want to hear what real life progress looks like, then listen in. Want to take things one step further? If you are ready to spend less time being busy and more time being you, there are a few spots left in the Progress Program for April. SHOW NOTES Jeanteil's Website, Instagram, and Facebook Register for Rediscover You Workshop Join the FREE 5-Day Sleep Makeover FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join the Progress Program: SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for April!) Join Monica on Facebook and Instagram Songs Credit: “Drive,” “Changes,” and “Golden Alley” by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, progressors. Before we launch into this episode, I have to tell you this, I need your help.
0:07.0	And I'm going to take this rare opportunity to ask for it.
0:10.0	For almost two and a half years, I have showed up every week, if not twice a week, to share messages that I am passionate about, progress over perfection.
0:20.0	And I know that this matters to you because you keep showing up to and we have built a fantastic community together.
0:28.0	I want this podcast to grow this year in exponential ways.
0:32.0	And in order for that to happen I need your help in two ways.
0:36.0	The first is to share.
0:38.0	Sharing truly is caring especially for us podcasts.
0:42.0	I cannot overestimate how important word of mouth is
0:46.1	for this show. Whether that's in person over texting or emailing or on social media.
0:54.1	If an episode stands out for you or you have a whole moment
0:57.4	or you know of someone who needs to listen to it,
0:59.6	share it as often as you can.
1:01.8	And thank you for doing so. The second way you can help me
1:05.0	and the show and our community is by leaving a rating and review on Apple
1:09.8	Podcasts or iTunes. They're one on the same.
1:12.6	That's the one that's most important
1:14.4	in terms of the show growing.
1:17.0	I have gotten to the point that we have had enough listeners
1:20.2	that if even 1% of the people who have listened to the show left a rating and review, we would
1:25.1	have thousands upon thousands of those.
1:28.0	Right now we're a little over 500, which is still such a fantastic number,
	...

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