AP 137: Goal-Making for the Goal-Averse (+ Goal-Lovers, too!) || with Lara Casey Isaacson

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 9 January 2019

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're telling yourself that it's already the second week in January and it's too late for you to get serious about goal-making, you're wrong. And if you're already feeling burnt out, overwhelmed, or even under-challenged as one who strives to love goal-making, you're just doing it wrong. That's forceful to say--sure--but this interview with Lara Casey Isaacson is sure to help empower you to make goals that ACTUALLY work, and with progress--not perfection--in mind. Lara herself says that she is not naturally a "Goal Person." But, how she grew to successfully implement goal-making as an integral part to who she is, and then create a whole company devoted to helping others do the same was like this: LITTLE BY LITTLE. Listen in to hear how this happened for Lara and what you can do to become a "Goal Person," too. Show Notes Lara's website, Instagram, Facebook, and personal Instagram FREE Printables, including this month's Progress Plan Lend your voice and experience +be featured on the show HERE Join the free and private FB groupJoin the Progress Program: SMALL-group GROWTH coaching for women (you can apply now to reserve your slot for February!) Join Monica on Facebook and Instagram Songs Credit: "Drive," and “Warm Lights” by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:08.0	Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your
0:14.8	none up on the table or just cracking open an ice cold Pepsi Max.
0:20.1	Christmas.
0:23.0	Better with Pepsi Max.
0:27.0	Fly better to your perfect winter getaway with Emirates.
0:31.0	Whether it's a tropical break in Thailand, family fun in Dubai, or ultimate relaxation
0:38.2	in the Maldives.
0:39.8	But remember, it's not just about where you're going, it's how you get there.
0:45.0	Fly Emirates and start your holiday with delicious regional dining, complimentary drinks,
0:50.7	outstanding service, and award-winning entertainment.
0:54.6	Emirates fly better.
0:58.0	If you saw the word goals in the title of this episode and immediately felt overwhelmed. This episode is for you. And if you saw
1:07.4	the word goals in the title and thought, I can't wait to hear this. This episode is also for you. You are listening to
1:16.2	episode 137 with Laura Casey Isaacson of Cultivate What Matters. cultivate what matters. Welcome to About Progress.
1:27.0	I am your host Monica Packer,
1:32.0	and I am here to guide you toward living the life you want.
1:36.0	Each week you'll hear interviews and teachings on how to balance self-development with self-acceptance.
1:43.4	Listen in and join our community that knows life is about progress, not perfection.
1:49.7	I so hope that you have been enjoying the new format of the show including the new music
1:55.4	I love it and makes me so excited every time I hear it and I am loving this month's
2:00.6	theme too new year Year New You.
	...

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