AP 077: Overcoming the Complexities of our Childhoods || with Rachel Nielson

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 21 March 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Think of your own child being that scared and how you would comfort them. Treat yourself with similar grace.” Rachel Nielson didn't realize how much her mother's long battle with cancer affected her childhood until it was affecting her adulthood, and badly. She found herself stuck in a terrible cycle of self-hatred and perfectionism, coupled with a Savior's-complex within her relationships. Years of therapy and growth taught Rachel how to move beyond the trauma of her youth and better embrace her present and, most importantly, herself. Rachel is on the podcast to teach us what we can do to move past the insecurities, bad relationships, poor influences, sadnesses, and traumas of our childhoods and better create the life we want to live. She also shares how she learned to embrace grace in how she views her parents and extend that grace to her own life as well. Show Notes Rachel's Website, Podcast, and Instagram Last week's episode: Are you Happy? Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica for coaching or consultations More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's journey now on your Never Ends.
0:45.6	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games. Welcome to About Progress, a podcast devoted to ordinary people who are striving to improve themselves, overcome obstacles, and make something special of their lives, all my maintaining a healthy balance.
0:50.8	In short, people who know life is about progress, not perfection.
0:55.0	Hey friends, thank you so much for tuning in today.
1:00.0	I first wanted to start by giving you all a big hug for sharing this
1:05.3	podcast. I know that many of you are doing it by word of mouth by sending text or
1:09.7	emails but I've also seen them on social media with the screenshots you've been sharing and your thoughts on episodes.
1:16.0	I saw a few of you posting about last week's episode on happiness and I'm glad that you liked it.
1:22.0	Or at least I hope you did. For the ones who did it publicly, it appears you did.
1:26.0	So I would love to hear more though. If you have any feedback on different episodes,
1:31.0	you can tell me about it on social media. Make sure you tag me
1:34.5	at About Progress so I can see them. And you can also direct message me on
1:39.2	Instagram and Facebook at About Progress or email me at packer progress at gmail.com.
1:45.0	I have more of those similarly minded episodes in the works for you and I am excited
1:51.0	to begin sharing them more and more.
1:54.0	A few weeks ago I shared with you that I am going to be doing a better job of regularly updating my Facebook page at About Progress. It is something that I want you to
2:05.0	contribute to and I mean that in a very real way. I don't want it to be something
2:09.2	where I'm always just telling you the latest podcast episode. I want it to be a place where we deliberate together,
	...

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