Anything But Perfection is NOT Failure Pt 2 | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 3 December 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
Dr. Jaffe returns today to expand upon the philosophy of all or nothing thinking. The belief that anything but perfection is failure (i.e. anything but sobriety is failure) does not allow us to see progress and leaves us in a shame spiral. Recognizing your progress will help you achieve your goals.
⚡️
Mentioned in the episode:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I don't know that your next attempt will be successful, but your perspective on what you can get out of it matters a ton. |
| 0:09.3 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out. |
| 0:16.9 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:22.6 | You won't hear the same solutions and you're not going to have any excuses to fall back on |
| 0:27.6 | because ignited recovery allows heroes to rise and become their best selves. |
| 0:32.6 | I'm Dr. Adjafi and I can't wait to be your guide on this journey. Are you ready to become an |
| 0:39.5 | Ignited Hero? |
| 0:49.2 | Hello everybody and welcome to today's episode of the Ignited Recovery Secrets Podcast. I'm Dr. Adjafi. |
| 0:55.4 | So excited to be here with you today. |
| 0:57.4 | And Monday I talked about a personal experience as I was running and realized that, you know, |
| 1:03.4 | my running has gotten better, but I'm not going to say I'm a good runner. |
| 1:08.1 | And if that was the only criteria to whether I was going to keep running or not right like |
| 1:13.1 | am I a great runner am I am I a world champion you know marathon running runner then I wouldn't do it |
| 1:19.5 | I just wouldn't do it because I'm probably never going to get to that place and if the only reason |
| 1:24.4 | to do something is because you're perfect at it, then why the hell do anything? |
| 1:28.4 | And I promised you that I was going to go in more deeply into that. |
| 1:31.1 | And, you know, I'll stay with this kind of vulnerable or personal theme for this week. |
| 1:35.6 | And I'll talk about what we're doing here, literally the podcast that you're listening to at the moment. |
| 1:41.6 | And the reason I want to focus on this and Ignited in general |
| 1:44.9 | is, guys, just let's be clear. Ignited and my work over the last 10 to 12 years has been an |
| 1:52.7 | experience in ups and downs and fits and starts and failures and successes. And what I want to walk |
| 1:58.8 | you through is the path through which that has led to us |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Adi and Sophie Jaffe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Adi and Sophie Jaffe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

