So I want to flip your idea from the notion that anything but perfection is failure to the only failure is that top, top, top of the pyramid in which you fail so badly you stop trying.

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Good morning, everybody.

Welcome to Ignited's Motivation Monday.

So happy to be here with you today. My name is Dr. Adi.

And, you know, I was out on a run earlier today. And the thought of really the absurdity of thinking

of life and failure and success really came to the forefront for me. And whether this is something

you struggle with around addiction in particular, right?

So failure would be you have used or you drank and success would be abstinence.

I really want to get to a core issue here and that is that as long as we view things in this way,

we will actually never have improvement. And the reason I mean that is

so I was out on a run. And what came to me, it was the first time I ever went on a run. And I couldn't

even finish one mile. I don't know if any of you have ever had this experience before yourself,

but you try to run five minutes in. Your's hurting i get this tingling sensation if i

haven't run in a while and it's terrible your body is essentially saying hey you're pushing me

too hard i need to stop and if i thought of the world and failure and success, immediately the notion would be up.

...