Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and

tranquility in your life through anxiety release exercises and supportive tools

created to slay your anxiety.

Welcome to Anxiety Slayer. I'm Shan Vanderleak here with my amazing partner Ananga Severe and together we are

armed with a powerful collection of techniques to reduce anxiety. We come together almost every week via Skype to share Slayer sessions with you and often

answered listener questions from our Facebook page and inbox.

We love love to mix up a potent blend of coaching, storytelling, Iire

Veda, yoga, EFT tapping, along with our many years of personal experience.

We are passionate about what we do and look forward to

celebrating our fourth year of partnership this year. This week we are going to

answer a question that came into our inbox that is a perfect timing for this time of year in transition and we hope that this conversation will help many of you that are listening.

Ever since my anxiety got so severe that it's gotten my conscious attention,

things have been changing.

I can no longer pay attention effectively in a conversation, and I can no longer pay attention effectively in a conversation and I can no longer focus on reading.

I literally have to go back and read everything very slowly to try and understand what I've just read.

I'm afraid to speak because my speaking has also gotten really bad.

I'm starting to stutter and forget my train of thought easily. So she's asking us to help her address

this and we do have some suggestions that will help you start to feel more calm and

in control.

So there you have it, Ananga.

There is our question for this week, and I would love to get your feedback on this.

It's obvious that this listener is suffering and really having a hard

...