Anxiety: How to Not Sabotage a Healthy Relationship
Jillian on Love
Daylight Media
4.8 • 1.5K Ratings
🗓️ 5 January 2026
⏱️ 65 minutes
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| 0:00.0 | Hey everybody, welcome back to Jillian On Love. I'm really excited to share that Jillian on Love is being featured in the Apple Podcasts Live Well Collection. And to celebrate, we're offering a special New Year subscription offer. For the month of January, you can start with a free 30-day trial when you subscribe on Apple Podcasts. |
| 0:23.5 | As a subscriber, you'll get ad-free listening and access to exclusive Thursday episodes |
| 0:29.8 | where I answer your questions and offer more personal guidance around the things you're |
| 0:34.3 | actually navigating in your relationships. This is a limited time New Year offer. |
| 0:40.4 | And if you've been feeling curious about the subscriber episodes, |
| 0:43.9 | this is a really easy, no pressure way to try them out. |
| 0:47.3 | Just tap the try-free button on Apple Podcasts. |
| 0:51.5 | Now let's get into today's episode. |
| 1:05.8 | Hey everyone. Welcome back to Jillian on Love. Today I speak and coach a woman who is having a tremendous amount of anxiety because she's in a relationship that's going very well but as they |
| 1:13.5 | transition out of the honeymoon stage into the more relaxed committed stage of |
| 1:18.6 | the relationship she's feeling the intense need for a lot of reassurance |
| 1:23.6 | and she's having a lot of intrusive thoughts about the relationship ending now you might think that she's anxiously attached the thing is she's having a lot of intrusive thoughts about the relationship ending. |
| 1:28.0 | Now, you might think that she's anxiously attached. |
| 1:30.5 | The thing is, she's never experienced this ever in her life. |
| 1:33.7 | And this really is not an example of an attachment style as much as it is just fear. |
| 1:41.7 | And so I help her move through this, this fear and how to deal with the anxiety and |
| 1:48.4 | also how to better communicate with him. But if I'm honest, there's one thing that I wish that I had |
| 1:55.0 | added to this, which I didn't, which is that, you know, sometimes when we get the thing that we |
| 2:00.4 | really want, we get that great |
| 2:01.9 | person, we have that great relationship, and we start to get in our heads that then we're going to |
| 2:07.3 | lose it. We forget that we have to just be so grateful. Sometimes we just have to be grateful |
| 2:14.9 | for getting what it is that we've always wanted. |
... |
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