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Anxiety Slayer™ with Shann and Ananga

Anxiety and Autumn

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4858 Ratings

🗓️ 29 September 2011

⏱️ 19 minutes

🧾️ Download transcript

Summary

Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

0:14.8

through anxiety release exercises and supportive tools created to slay your anxiety.

0:27.0

Ananga, it's so good to share some time with you again. Ananga, it's so good to share some time with you again.

0:30.0

You too, Shen, thank you.

0:31.0

Thanks for hooking up again.

0:32.8

It is such an incredible feeling to be with you today celebrating over a hundred podcasts together and I guess we're coming on two years of our

0:46.2

anxiety Slayer partnership. Yeah we are and to just be in this place of

0:51.8

gratitude about it knowing that this has been such a

0:56.0

wonderful project for both of us and the opportunity to continue and the feedback

1:01.5

that we've been gaining from our listeners and

1:04.0

and then to be in the throes of very supportive promotion and celebration of

1:09.0

our hundredth podcast. How cool is that?

1:12.0

It's amazing isn't't it? I've often listened to people in the

1:16.2

past who have admired their work and people have inspired me and then you think, wow,

1:21.0

I wonder how they started out.

1:23.0

And I guess it will just starts with intention to serve and to do something to help people.

1:28.0

And very organic, actually, just one step, one podcast at a time, one idea to share at a time and it's been a pleasure.

1:37.0

It's not been hard work.

1:38.3

It's been work, but it's not been hard.

1:41.3

Yeah, it's certainly something that we were meant to do.

1:45.0

And the other observation that I have is,

1:48.0

we've really allowed it to flow.

...

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