4.2 • 772 Ratings
🗓️ 23 June 2020
⏱️ 46 minutes
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0:00.0 | What kind of weekend are you in the mood for? |
0:03.0 | Well, with Disney Plus, anything is possible. |
0:06.0 | Whether that be two days of twists and turns with only murders in the building, |
0:11.0 | drama and fine dining with The Bear, |
0:13.0 | or a journey back to feudal Japan with Shogun. |
0:17.0 | January weekends just got better with Disney Plus. |
0:20.0 | Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more. |
0:22.1 | 18 plus subscription required. |
0:24.0 | Learn more at Disneyplus.com. |
0:30.6 | Welcome to Untangle, the podcast from Muse, the brain sensing headband that helps you meditate. |
0:35.9 | Check it out at cheesemuse.com and Meditation Studio, the five-star app. |
0:40.5 | I'm Patricia Carpice. |
0:42.3 | I'm really excited about today's interview with Anu Gupta, the founder and CEO of an organization called B. Moore. |
0:50.4 | He's a lawyer, academic researcher, scientist, and meditation teacher, and has devoted his |
0:56.6 | life and his work to eliminating unconscious bias. |
1:01.7 | There's so much to learn here, and he shares his insights, wisdom, really practical tools. |
1:08.6 | It gave me hope that we can change our deeply ingrained stereotypes |
1:12.6 | and biases. So many of us don't have the intention to be biased, but we've been raised to feel a certain way about race, gender, age, even weight, and so many other measures that really don't tell a true story about who we are as human beings. |
1:29.1 | And these biases and stereotypes are infused into the decisions we make in business, healthcare, |
1:35.9 | and in almost every area of our lives. |
1:39.6 | Listening to Anu, I felt a real hope and possibility that we can change our habits and patterns and truly |
1:45.8 | unleash human potential. He's the first person I've talked to who outlines how and why we're |
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