Anu Gupta & Dr. Deborah Egerton | From Bias to Belonging

You Can Heal Your Life ™

Hay House LLC

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4.6 • 1.1K Ratings

🗓️ 22 September 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the You Can Heal Your Life podcast, educator, lawyer, scientist and CEO Anu Gupta and psychologist and executive coach Dr. Deborah Egerton explore how to break free from unconscious biases and foster inclusion and equity in personal and professional spaces. They discuss practical tools for healing from internalized racism, trauma, and prejudice while highlighting the importance of compassion and self-awareness in transformative change. Tune in to learn how you can actively engage in dismantling systemic barriers and building a more inclusive world. If you enjoy this discussion, we think you’ll love Anu’s brand-new audiobook Breaking Bias. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

Transcript

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0:18.1	Hi everybody I'm so excited to be here today. I am Dr. Deborah Thredgill Eggerton and we are talking today to my dear friend Anu Guta and I'm so excited to introduce him to you and to have this conversation.
0:27.0	Anu, how are you?
0:29.0	I'm doing so well now that I'm here to be a part of this conversation with you so
0:34.9	much for the invitation. Well and thank you so much for your new book which
0:41.2	will be coming out shortly. What's the launch date?
0:45.0	It's September 17, so it's out everywhere you can find books.
0:51.0	It's already on pre-order, I know that.
0:53.6	Yeah, I've pre-ordered mine and I'm already, you know, gone through it and I'm just so excited.
1:01.6	I knew, I, when I first heard about you, my heart grew 10 times.
1:10.0	It really did because, as you know, you know I've been doing this work around breaking bias for a long time and it's so important to me to see new light coming into the world, new ways of approaching
1:28.9	you know this this challenge that we face in terms of people not understanding that we are more connected
1:38.0	and more alike than we are different, but the differences do matter.
1:42.6	And I knew, I think that it would just be so informative.
1:46.9	If you just share a little bit about your personal background
1:51.9	and how it brought you to writing this book.
1:55.0	Yeah, thank you so much and you know I am also grateful because I'm really walking
2:00.6	in your footsteps, right?
2:03.3	Because this work has been done for so long before me.
2:06.4	It's one of, I think, one of the most important challenges
2:09.0	bias that we need to tackle as a species in the 21st century.
2:15.0	So basically, you know, how I came to the work of breaking bias.
2:19.0	So as you can tell from my name, I'm Yagupa, I'm not, you know, from a European or
	...

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