Antioxidants, Injury Risk Factors, and the Conjugate Method

The Stronger By Science Podcast

Stronger By Science

Strength, Muscle, Eric Trexler, Supplements, Powerlifting, Comedy, Bodybuilding, Physique, Stronger By Science, Health & Fitness, Fitness, Strength Sports, Nutrition, Greg Nuckols, Evidence-based Fitness, Weightlifting

4.6 • 950 Ratings

🗓️ 27 February 2020

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re back with a new episode after a week of exhausting President’s Day and National Sticky Bun Day celebrations. In today’s episode, Greg shares some Feats of Strength, along with an announcement about how to participate in a Reddit Program Party featuring his new program, Average to Savage 2.0. This episode also features discussions about two new articles on the website; one article discusses everything lifters would want to know about antioxidants, and the other discusses which factors influence injury risk in powerlifters. After that, we discuss some research about muscle protein synthesis and links between artificial sweeteners and stroke risk, followed by some Q&A questions. We also debut a new segment called “On the Rise,” in which we showcase up-and-coming creators of fitness content that are worth a follow. Finally, to close out the show, Greg shares some cooking-related information, then I totally upstage and outshine him with my spicy chicken recipe.

Transcript

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0:00.0	Welcome back to another episode of the Stronger by Science Podcast.
0:05.0	To begin today's episode, we've got some feeds of strength, and we discuss two brand
0:08.7	new articles that have recently gone up on the Stronger by Science website. One article discusses everything
0:14.3	lifters would want to know about antioxidants and the other discusses which factors
0:18.6	influence injury risk in power lifters. After that we discuss some research about muscle protein synthesis and links between artificial
0:26.2	sweeteners and stroke risk, followed by some Q&A questions.
0:30.6	In today's episode, we also debut a brand new segment called On the Rise in which we
0:34.9	showcase up-and-coming creators of fitness content that are worth a follow.
0:38.3	Finally, to close out the show
0:43.0	great shares some cooking related information then I totally upstage and outshine him with my spicy chicken recipe.
0:47.0	As always, thank you for listening and enjoy the show.
0:52.0	Welcome back to the Stronger by Science Podcast. show.
0:53.0	Welcome back to the Stronger By Science Podcast.
0:55.0	This is your host Eric Treksler.
0:56.0	And today I have a special guest temporary host
0:59.0	named Greg Nuckels.
1:00.0	Greg, how are you doing today?
1:02.0	I'm doing well. Thanks for the invite. I'm, uh, I am tickled and delighted to join you today.
1:06.8	Awesome, just stick to the script, you know, be natural and everything should be fine.
1:12.1	So this episode's gonna air two days before leap day and I know many
1:16.8	of you program your training two three four years in advance. If you didn't account for this
1:21.5	extra day in the calendar year that means trouble but
	...

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