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The Art of Accomplishment

Ant Taylor on Embracing Emotions

The Art of Accomplishment

Brett Kistler

Personal Development, Mental Health, Business, Health & Fitness, Management, Self-improvement, Education

4.9275 Ratings

🗓️ 15 October 2021

⏱️ 44 minutes

🧾️ Download transcript

Summary

Brett interviews Ant Taylor, founder and CEO of Lyte, on a profound self-reflection that changed his life and business. Ant discovered that shifting from living largely in his head to operating from a more intuitive and embodied space allows him to tap into the wisdom of his emotions. We will learn more about how he now embraces the ebb and flow of emotional intensity, resulting in the uncovering of deeper truths.

Transcript

Click on a timestamp to play from that location

0:00.0

This moment, when you called the anxiety, for me, I didn't know at the time.

0:06.9

It just triggered a different kind of, I guess, leadership style.

0:11.4

It was a little bit more like, I'm going to go jump into that pit over there, guys.

0:15.5

I'm pretty sure it's filled with snakes.

0:17.8

I'm pretty sure I'm going to get my ass handed to me.

0:19.9

It's going to be at least funny,

0:21.3

possibly dangerous. But if I live, come with me. Welcome to the art of accomplishment, where we

0:29.9

explore how deepening connection with ourselves and others leads to creating the life we want

0:34.4

with enjoyment and ease.

0:41.2

All right, everybody.

0:42.7

Welcome back to the Art of Accomplishment.

0:44.9

Today, I'm speaking with Aunt Taylor.

0:48.3

Ant is the founder and CEO of Light.

0:49.6

How are you doing today, Ants?

0:51.2

I'm well. I'm well.

0:52.2

It's great to be here.

0:56.1

It's surreal to be here, having listened to your voice for a year.

1:02.9

Yeah, it's surreal being here after seeing you in the Art of Accomplishment and on Zoom calls, but never quite having any face-to-face.

1:06.5

And this is really the first time that we've, I could say, met.

1:24.1

Exactly. And I'm always, it's always remarkable when Joe rattles off your resume at the various badass shit that you've done. I always want you guys like pull up for a second and talk about like you're a little bit of a thrill seeker, right?

1:32.6

Yeah, I mean, yeah, a little bit. You could call it thrill seeker, but it's really hard to say what I've been seeking, but that would be a podcast about me,

1:39.1

and maybe we could do that sometime, but I really want to hear about you, and tell me a little bit about your story, just introduce yourself to our audience. Well, I'm the founder of Light. I'm the, I aspire to be

...

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