4.8 • 4.1K Ratings
🗓️ 29 April 2025
⏱️ 39 minutes
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0:00.0 | How do I make peace of my body? |
0:02.5 | I feel like you might think that the chapter of your book I want to talk the most about is parenting, |
0:07.3 | but actually you know me and you probably know that's the chapter I want to talk the least about, |
0:11.2 | which it is. |
0:13.3 | Can we legitimate question? |
0:14.8 | Can we talk about this? |
0:16.4 | Absolutely. |
0:17.1 | I will just bring where I am now. |
0:20.4 | I might not be the expert you're looking for at the moment, but I will, I would gladly swirl around that question with you. |
0:28.0 | Yes. |
0:31.4 | Maybe about, it was probably like two weeks ago, kind of wrote something up about some things I was putting together around |
0:39.2 | my own kind of anorexia as a kid and my own journey. And so when I came across this chapter |
0:44.9 | in your book, there was just like a lot of pinging going on in my own body. Okay, so let's just |
0:50.2 | start there. Where are you currently? This chapter, how do I make peace with my body? |
0:56.7 | It's not just about anorexia. |
1:00.9 | It is really about feeling at home and yourself. |
1:05.3 | I mean, that's kind of, I feel like I got from the headline and all the different nuances around that. |
1:06.0 | So yeah, just jump in there with me. |
1:09.2 | Okay. |
1:10.7 | Well, I told my son recently that I can usually tell my level of mental health and embodiment |
1:18.6 | by how long I'm spending on Zillow each day because I tell myself. |
1:26.9 | So I've been on Zillow a lot this last couple weeks. |
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